Building resiliencefor your body and mind
Our mission is to empower every individual to rebuild strength, restore movement, and cultivate physical and mental resilience. Whether you're recovering from a sports injury, surgery, or managing back pain, we provide personalised physiotherapy care that supports your journey to lasting recovery.
At resilient physio, we assess your individual circumstances and address all the factors that could affect your recovery to formulate a personalised treatment plan.
Whilst we use traditional manual therapy techniques and other physical treatment modalities, we have a strong bias towards exercise therapy and behavioural change.
We employ the principles of progressive strength & conditioning and Cognitive Behavioural Therapy to promote the physical adaptations in your body and a positive change in beliefs and behaviours. We want to promote resilience NOT dependence by giving you the tools to recover and stay stronger.
Herbert Trabanino, the founder of Resilient Physio has over 25 years' experience as a musculoskeletal physiotherapist. He has a Bachelor of Physiotherapy degree from LaTrobe Univeristy Melbourne and a Masters degree from The Univeristy of Hertfordshire. He has experience working in elite sports including Australian Rules Football, boxing and professional dancers as well as extensive private practice experience treating the general public.
Don't let pain hold you back any longer. Schedule your appointment today and start your journey to a pain-free life with Resilient Physio.
We love our customers, so feel free to visit during normal business hours.
Resilient Physio / Jabxing - Bushey Country Club Hertfordshire, W23 1TT
Open today | 16:00 – 19:00 |